







Price: ₹ 298.00 - ₹ 279.00
(as of Aug 08,2026 01:10:37 UTC – Details)
Product Description


True Elements 7 in 1 Super seeds and Nut Mix is a combination of protein-packed seeds mix with Soynuts to meet the plant-protein requirement of fitness enthusiasts. These super seeds mix are slightly roasted to give an extra crunch for your snack moods. Also, since these are 100% sugar free, 7 in 1 seeds can be easily consumed by the sugar-conscious health freaks as well. These mixed seeds are immensely rich in protein, thus filling up your daily protein requirement with a quick snack.
True Elements brings to you a premium combo of 5 Roasted super seeds, all of which possesses its own specific health benefit. Being antioxidant-rich, these seeds mixture tend to protect your health from the unwanted foreign particles entering your body. Roasted Sunflower Pumpkin Flax with Watermelon & Chia Seeds are a combination of healthy seeds that are a powerhouse of nutrients. Being purely natural in their true sense, these roasted seeds do not contain any amount of added sugar, thus helpful for sugar-conscious people.


Coffee & Dates Smoothie
Description:
To get that right kick of coffee in the middle of your stressful week, and to also keep it healthy, we are with a delicious healthy dose of Coffee & Dates Smoothie topped with your desired crunch from True Elements!
Directions:
In a blender, blend Oats and Dates together to form a smooth mixtureAdd the milk, coffee and vanilla essence and blend it again for a minute till all mixTake out the mixture in a glass and top it with True Elements 5-in-1 Super Seeds MixYou can also add 2-3 cubes of Ice to enjoy a chilling effectA delicious glass of cold Coffee & Dates smoothie is ready to relish!
Ingredients
1 cup Milk
1/3rd True Elements Instant Oats
1/4th cup Cold brewed Black Coffee
2 Dates soaked in Milk
1 tbsp True Elements 5-in-1 Super Seeds Mix
1 tsp Vanilla Essence
Health Benefits of 7 in 1 Seeds & Nut Mix and 5 in 1 Super Seeds Mix








Enhances Skin
Powerhouse of Antioxidants, these superseeds is nutrient-rich that works as a natural skin enhancer for your face.
Strengthens Muscles
It is loaded with Plant-protein, along with other minerals and nutrients which is essential in strengthening the muscles and joints.
Improves Digestion
Being rich in dietary fibre, these seeds help in regulating the bowel movements, thus preventing constipation and improving the digestive health
Protects Heart Health
These seeds are low in calories and unhealthy fats, both of which can be helpful in protecting the heart from the risk of cardiovascular diseases.
Delicious Ways to Enjoy 7 in 1 Seeds & Nut Mix and 5 in 1 Super Seeds Mix






Munching Partner
These roasted seeds will be just perfect for you to munch right out from the pack
Topping on Milkshake
A healthy milkshake will get a nice crunch and added benefits if you sprinkle some of these seeds on it
With any dish of your choice
Be it Oatmeal or Poha, these seed mixes go well with any of these dishes as a topping.
Protein
24g
29g
25g
15g
21g
25g
Dietary Fibre
18g
8g
16g
9g
18g
17g
Energy
547 Kcal
362 Kcal
569 Kcal
517Kcal
574 Kcal
532Kcal
Added Sugar
0g
0g
0g
0g
0g
0g
Ideal Serving Size
30g
30g
30g
25g
30g
25g


DIETARY FIBRES: They are also packed with 17-19g of dietary fibres per 100g serving, thus keeping your stomach fuller for longer duration and helping you with your weight management routine.
SUPER SEEDS MIX: A healthy mix of super seeds consisting of pumpkin, sunflower, flax, watermelon, chia, white sesame and soynuts to meet all your nutrient requirements at one place.
IMMUNITY BOOSTERS: These seeds are rich in antioxidants as well, thus boosting immunity.
MINERALS RICH: It can also help in improving your bone health because of the presence of abundant minerals in it.

