Price: ₹ 500.00 - ₹ 394.00
(as of Nov 07,2025 13:29:41 UTC – Details)
Product Description
Chia Seeds are tiny in appearance but are known to contain relatively higher amounts of calcium compared to other seeds. True Elements Raw Chia Seeds have No Added Sugar, are low in calories and cholesterol, also free from any chemicals or preservatives, hence can be really healthy by keeping you free from any risk of health hazards. These seeds are so versatile that they can easily be incorporated into your daily diet.
Chia Seeds Pudding
Directions
1.Mix: In a bowl or mason jar, stir together chia seeds, milk, maple syrup, and vanilla, if using. If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything.
2.Give it time to set: Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover, and put the mixture in the fridge to “set” for 1-2 hours or overnight.
3.How to store: Chia pudding can be stored for up to 5-7 days in an airtight container in the refrigerator.
Ingredients
3–4 Tablespoons chia seeds
1 cup milk (I like unsweetened coconut, almond or cashew milk)
1/2 Tablespoon maple syrup, honey or sweetener of choice
1/4 teaspoon vanilla (optional)
Toppings of choice: fresh berries or other fruit, granola, nut butter, etc
Health Benefits of True Elements Raw Chia Seeds
Helps Improve Bone Health
Loaded with calcium, True Elements Chia Seeds can be helpful in strengthening the bones and joints.
Improves Dental Health
Not only calcium, but chia seeds are also rich in iron and potassium, all of which are beneficial in boosting the dental health.
Helps Manage Weight
Chia Seeds have plenty of Dietary Fibre, thus keeping you full for a longer duration, avoiding binge-eating on junk and promoting weight loss.
Helps Control Blood Sugar
True Elements Chia Seeds has No Added Sugar, hence it can be helpful in controlling the blood sugar levels of your body.
Delicious Ways to Use Raw Chia Seeds
Chia Pudding
Chia pudding is a perfect healthy breakfast or snack for weight loss. It’s creamy, satisfying, and loaded with protein, fiber, and omega-3s. You can add it to your favorite fruits to enhance the taste!
Chia Seeds Cooler
Healthily refresh yourself by adding Chia Seeds to your cold drink.
Stir Fry Chia Seeds
You can add chia seeds to stir fry dishes to add crunch.
Dietary Fibre (per 100g)
38.72g
28.5g
18.1g
9g
7.9g
27.7g
Protein (per 100g)
16.58g
18.2g
18.92g
19.8g
29.10g
17.3g
Energy
537 Kcal
590 Kcal
474 Kcal
620 Kcal
621 Kcal
350 Kcal
Added Sugar
0g
0g
0g
0g
0g
0g
Recommended Serving Size
25g
25g
25g
25g
25g
25g
Good Source OF
Calcium, Omega Fats
Omega Fats, Fibre
Zinc, Phosphorus
Vitamin E, Vitamin B6
Magnesium, Iron
Calcium, Fibre
HEART HEALTH: Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.
DIET FOOD: Fibre not only might help in weight loss, but fibre rich Chia Seeds can also be helpful in improving digestion.
IMMUNITY BOOSTER: One of the most important nutrient required for boosting immunity is antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.
LOW CALORIES: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.